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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 98,224 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,973
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,947
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,824
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,635
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,295
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,370
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,399
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,120
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,977
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,891
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,987
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,153
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,584
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,874
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,966
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,336
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,967
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,725
	Nordicham curls can you do you ? eazy	06-17-2016 04:05 AM by eazy	0	1,369
	Not growing muscle? 01dragonslayer	12-31-2022 01:34 PM by 01dragonslayer	0	191
	Nutrient Timing, Anabolic Priming darksidefitness	02-19-2012 12:41 AM by darksidefitness	0	855
	obsessed with arm size eazy	02-16-2011 10:19 PM by mth496	1	1,016
	Off Day ( 1 2) biggin	05-07-2014 10:31 AM by Cornish_Celt	15	2,111
	Old School Arms with Josh Halladay Cornish_Celt	05-08-2014 08:27 AM by Cornish_Celt	0	887
	Old school training ! 13uie67	06-26-2014 11:18 AM by 13uie67	0	884
	Old-School Barbell Blast for New Muscle Growth P.I darksidefitness	03-18-2012 08:02 PM by darksidefitness	0	1,089
	Old-School Barbell Blast for New Muscle Growth P.II darksidefitness	03-18-2012 08:03 PM by darksidefitness	0	960
	Omg eazy	07-05-2012 05:17 AM by CigarMan	1	925
	One Tip To Transform Your Bench Press 01dragonslayer	12-11-2022 03:23 PM by 01dragonslayer	0	239
	oops! eazy	10-19-2011 06:18 PM by Cornish_Celt	4	1,027
	Optimizing Muscle Protein Synthesis Through Training & Diet 01dragonslayer	12-14-2022 01:10 PM by 01dragonslayer	0	194
	Overcoming the Plateau 01dragonslayer	01-01-2023 07:20 PM by 01dragonslayer	0	199
	Overtraining Syndrome: How To Spot It, How to Stop It 01dragonslayer	12-16-2022 01:15 PM by 01dragonslayer	0	173
	Overtraining? GreeneGorilla	07-08-2010 05:40 AM by Cornish_Celt	3	1,108
	Pain And Performance; Production And Profit 01dragonslayer	12-26-2022 02:21 PM by 01dragonslayer	0	181
	Part 2: Importance of Mentorship and Role Models in Bodybuilding and Fitness 01dragonslayer	11-30-2022 02:54 PM by 01dragonslayer	0	221
	Patience in Bodybuilding 01dragonslayer	12-31-2022 01:57 PM by 01dragonslayer	0	217
	Pectoral Blasts 01dragonslayer	12-30-2022 01:31 PM by 01dragonslayer	0	181

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