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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 96,667 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,964
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,873
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,746
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,557
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,283
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,358
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,326
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,044
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,903
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,881
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,912
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,004
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,508
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,863
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,949
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,327
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,956
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,648
	Muscle Building Tips 01dragonslayer	01-06-2023 01:00 PM by 01dragonslayer	0	195
	Muscle Fatigue 01dragonslayer	12-31-2022 01:30 PM by 01dragonslayer	0	182
	muscle groups eazy	02-01-2011 09:42 PM by Rex	2	1,133
	Muscle Growth Training Advanced Program Cornish_Celt	10-29-2010 02:59 PM by Cornish_Celt	0	1,111
	Muscle growth with high rep training – has time come to challenge our egos? 01dragonslayer	12-22-2022 01:05 PM by 01dragonslayer	0	174
	My back is small Jax	04-18-2010 10:13 AM by Mattious	5	1,268
	My favorite body part to train is ________ ! ( 1 2) eazy	05-02-2014 03:08 AM by 13uie67	14	2,264
	My legs wont grow. ( 1 2) muscularoliver	03-09-2010 05:40 AM by cyberfitnessguru	10	3,414
	My Log ( 1 2) paige	12-24-2014 12:07 AM by paige	10	2,123
	My Top 7 Muscle Building Exercises eazy	10-15-2011 03:38 AM by eazy	0	997
	My training splits Armstrong	04-29-2015 01:34 PM by admin	2	976
	My work out ( 1 2) Melrod	05-28-2013 11:24 AM by Melrod	11	2,075
	Neck training (the forgotten muscle group) Cornish_Celt	03-07-2011 06:20 PM by Cornish_Celt	0	1,051
	Need a plan ogy	05-02-2012 09:45 PM by ogy	0	832
	Needs some advices to shock my legs. james bond	02-06-2010 09:54 PM by omni	3	1,339
	Negative eazy	05-31-2016 04:12 AM by eazy	0	738
	Negative eazy	06-22-2016 05:43 AM by eazy	0	1,263
	New 3 Day Split Cornish_Celt	01-23-2012 10:36 AM by Cornish_Celt	0	846
	New 3 day split for lean bulk jordan0689	04-11-2011 06:55 AM by Cornish_Celt	1	1,335
	No excuses ladies ! 13uie67	06-04-2014 03:06 AM by 13uie67	0	781

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