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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 98,321 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,967
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,590
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,641
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,973
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,983
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,993
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,370
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,876
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,891
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,954
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,732
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,405
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,830
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,295
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,966
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,336
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,126
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,166
	Explosive Lifts for Extreme Growth darksidefitness	02-07-2012 11:19 PM by darksidefitness	0	884
	Eazy TIP: eazy	02-08-2012 04:04 AM by eazy	0	810
	Battle to Boost Your 1RM darksidefitness	02-07-2012 11:50 PM by darksidefitness	0	833
	Rack Up Strength by Going Overhead darksidefitness	02-08-2012 12:05 AM by darksidefitness	0	802
	Farmer's Walk This Way darksidefitness	02-07-2012 11:54 PM by darksidefitness	0	814
	The right focus darksidefitness	02-13-2012 10:02 PM by darksidefitness	0	934
	Six-pack punch darksidefitness	02-13-2012 10:27 PM by darksidefitness	0	836
	Slow vs. Fast rep speed darksidefitness	02-13-2012 10:28 PM by darksidefitness	0	838
	Brute Strength Program: Exercises darksidefitness	02-13-2012 10:54 PM by darksidefitness	0	906
	Going wide, getting big darksidefitness	02-13-2012 10:57 PM by darksidefitness	0	819
	Insane Strength Gains darksidefitness	02-14-2012 12:44 PM by darksidefitness	0	799
	Train Hard, Heavy and Smart darksidefitness	02-14-2012 03:32 PM by darksidefitness	0	901
	Build Strength Like an Olympic Lifter darksidefitness	02-14-2012 03:33 PM by darksidefitness	0	925
	Does Aerobic Training Interfere with Muscle Hypertrophy and Strength? 01dragonslayer	12-22-2022 12:28 PM by 01dragonslayer	0	192
	Get Strong and Stay Strong, in the The Land of 5/3/1 01dragonslayer	12-22-2022 01:12 PM by 01dragonslayer	0	181
	Cardiovascular Fitness 01dragonslayer	12-30-2022 01:07 PM by 01dragonslayer	0	204
	Guide to Deadlifting 01dragonslayer	12-30-2022 01:17 PM by 01dragonslayer	0	198
	The Idiots guide to Post Cycle Therapy 01dragonslayer	12-30-2022 01:23 PM by 01dragonslayer	0	198
	The Problem of Mislabeled Anabolic Steroid Products 01dragonslayer	12-30-2022 01:25 PM by 01dragonslayer	0	194
	Understanding the Role of Supplements in Bodybuilding 01dragonslayer	12-31-2022 01:14 PM by 01dragonslayer	0	187

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