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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 98,462 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,973
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,959
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,835
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,647
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,295
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,370
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,410
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,131
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,988
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,891
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,999
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,178
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,595
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,877
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,967
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,337
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,968
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,738
	Inflammation for Muscle Growth 01dragonslayer	11-30-2022 02:47 PM by 01dragonslayer	0	188
	Information about bodybuilding ? sponnyson	06-06-2014 11:36 AM by erich1b	4	977
	Inner Pec Growth Cornish_Celt	09-13-2010 05:16 AM by Cornish_Celt	0	1,418
	Insane Strength Gains darksidefitness	02-14-2012 12:44 PM by darksidefitness	0	799
	Insanity Workout - Anyone Done It? eazy	05-02-2014 02:20 AM by 13uie67	3	838
	Intensity MEATHEAD	06-19-2010 07:18 PM by MEATHEAD	2	1,096
	interesting exercises eazy	11-07-2015 04:13 AM by eazy	0	997
	Introduction to exercise metabolism 01dragonslayer	01-14-2023 07:25 PM by 01dragonslayer	0	268
	Inverted rows: eazy	05-07-2014 02:42 PM by 13uie67	5	896
	Is it to many sets? HE MANN	09-30-2012 05:12 AM by mth496	4	1,030
	Is overtraining possible? 01dragonslayer	01-13-2023 12:26 PM by 01dragonslayer	0	212
	Is There a "Best" Way to Squat? andyebs	12-07-2015 03:39 PM by stillgoingstron	6	1,274
	Is there a good alternative to crunches? 01dragonslayer	01-13-2023 11:57 AM by 01dragonslayer	0	194
	Is there a place for high-rep sets in serious weight training programs? 01dragonslayer	12-22-2022 12:40 PM by 01dragonslayer	0	171
	Is there a place for high-rep sets in serious weight training programs?.....2 01dragonslayer	12-22-2022 12:41 PM by 01dragonslayer	0	186
	Jay Cutler Living Large Episode 2 - Workouts, Training Tips, Nutrition 45cmbiceps	06-04-2018 03:21 PM by 45cmbiceps	0	991
	Just 15 mintues of Cardio? eazy	04-14-2011 06:57 AM by manowarrior	1	1,074
	just 2 eazy	10-07-2012 02:06 PM by FLipped	1	972
	Moved: Just curious eazy	-	-	-
	Just got my Haulin Hooks Armstrong	05-06-2015 04:48 PM by Armstrong	0	1,104

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