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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

135

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 98,658 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,974
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,968
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,848
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,657
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,297
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,371
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,420
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,141
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,998
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,892
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	4,008
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,197
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,604
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,877
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,969
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,337
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,968
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,750
	How Many Rest Days Do You Need To Build Muscle? 01dragonslayer	12-28-2022 02:00 PM by 01dragonslayer	0	184
	How much cardio exercies should I do when am trying to build muscle? And how many day aaronwilliam01	05-07-2014 07:49 PM by stillgoingstron	5	1,149
	How much time do you spend working out? Scout200	04-09-2012 04:31 PM by ActiveTom	8	1,414
	How Often Should You Be Training 01dragonslayer	12-07-2022 02:00 PM by 01dragonslayer	0	198
	How To Avoid Palumboism and What Is It? 01dragonslayer	12-30-2022 01:05 PM by 01dragonslayer	0	204
	How to bench 140KG! Cornish_Celt	05-23-2016 05:16 AM by Cornish_Celt	0	1,057
	How to Build a Big Chest... Cornish_Celt	10-04-2010 12:42 AM by bfeitknecht	3	2,098
	How to build HUGE arms! Cornish_Celt	06-01-2010 09:31 AM by Cornish_Celt	2	1,260
	How to build up to huge squats Cornish_Celt	05-23-2016 05:13 AM by Cornish_Celt	1	977
	How to cut and keep muscle. 01dragonslayer	10-08-2019 11:44 PM by 01dragonslayer	0	727
	How to Ensure Each Workout Makes a Difference andyebs	11-16-2015 10:36 AM by andyebs	0	1,090
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 1 01dragonslayer	12-21-2022 01:23 PM by 01dragonslayer	0	227
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 10 01dragonslayer	12-21-2022 01:48 PM by 01dragonslayer	0	182
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 2 01dragonslayer	12-21-2022 01:26 PM by 01dragonslayer	0	189
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 3 01dragonslayer	12-21-2022 01:30 PM by 01dragonslayer	0	188
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 4 01dragonslayer	12-21-2022 01:32 PM by 01dragonslayer	0	192
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 5 01dragonslayer	12-21-2022 01:34 PM by 01dragonslayer	0	194
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 6 01dragonslayer	12-21-2022 01:37 PM by 01dragonslayer	0	198
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 7 01dragonslayer	12-21-2022 01:41 PM by 01dragonslayer	0	191
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 8 01dragonslayer	12-21-2022 01:43 PM by 01dragonslayer	0	187

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