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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 98,686 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,968
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,606
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,659
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,974
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	4,000
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	4,010
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,371
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,877
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,892
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,970
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,752
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,422
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,850
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,297
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,969
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,337
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,143
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,201
	3 Way Shoulders eazy	03-23-2011 12:08 PM by eazy	0	1,294
	3 Day Push/Pull/Legs Workout eazy	04-28-2011 07:28 AM by eazy	0	2,129
	A few Tricks eazy	05-16-2011 12:33 PM by eazy	0	1,021
	The Simplest Way to Build a Big Chest: eazy	06-07-2011 07:14 AM by eazy	0	999
	progressive overload eazy	07-07-2011 03:05 PM by eazy	0	934
	lactic acid training eazy	09-05-2011 01:16 PM by eazy	0	914
	Eazy tip eazy	06-21-2014 07:19 AM by eazy	0	996
	Eazy abb information 3 eazy	01-23-2015 05:40 AM by eazy	0	868
	5 Exercises You Should Incorporate Into Your Workout casaoui	06-29-2015 02:20 PM by casaoui	0	1,111
	The BEST Way to do Incline Barbell Bench Press F.I.S.T.	04-02-2017 04:44 PM by F.I.S.T.	0	1,571
	Can’t Get Your Calves to Grow? Here’s The Fix You Need 01dragonslayer	12-01-2022 12:34 PM by 01dragonslayer	0	246
	Arnold's Classic Shoulder and Arms Workout 01dragonslayer	12-07-2022 01:37 PM by 01dragonslayer	0	203
	Squat Width to Target Your Glutes Versus Your Quads 01dragonslayer	12-07-2022 01:41 PM by 01dragonslayer	0	213
	Get a Grip: 3 Ways to Increase Grip Strength 01dragonslayer	12-07-2022 01:57 PM by 01dragonslayer	0	212
	Bouncing Back: Running After an Injury 01dragonslayer	12-07-2022 02:04 PM by 01dragonslayer	0	219
	Perfecting Your Push-Up 01dragonslayer	12-07-2022 02:08 PM by 01dragonslayer	0	205
	Fueling for Endurance Training 01dragonslayer	12-07-2022 02:11 PM by 01dragonslayer	0	244
	Milos Sarcev's Back Workout from Hell 01dragonslayer	12-08-2022 01:09 PM by 01dragonslayer	0	239
	Improving Upper Back Mobility with Dr. Zach Long 01dragonslayer	12-08-2022 01:11 PM by 01dragonslayer	0	203
	Upper-Chest Training Made Simple 01dragonslayer	12-12-2022 01:53 PM by 01dragonslayer	0	210

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