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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 98,314 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,732
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,967
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,336
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,966
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,876
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,590
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,166
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,993
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,891
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,983
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,126
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,405
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,370
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,295
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,641
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,830
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,954
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,973
	obsessed with arm size eazy	02-16-2011 10:19 PM by mth496	1	1,019
	Nutrient Timing, Anabolic Priming darksidefitness	02-19-2012 12:41 AM by darksidefitness	0	855
	Not growing muscle? 01dragonslayer	12-31-2022 01:34 PM by 01dragonslayer	0	193
	Nordicham curls can you do you ? eazy	06-17-2016 04:05 AM by eazy	0	1,369
	No excuses ladies ! 13uie67	06-04-2014 03:06 AM by 13uie67	0	794
	New 3 day split for lean bulk jordan0689	04-11-2011 06:55 AM by Cornish_Celt	1	1,348
	New 3 Day Split Cornish_Celt	01-23-2012 10:36 AM by Cornish_Celt	0	853
	Negative eazy	05-31-2016 04:12 AM by eazy	0	746
	Negative eazy	06-22-2016 05:43 AM by eazy	0	1,269
	Needs some advices to shock my legs. james bond	02-06-2010 09:54 PM by omni	3	1,348
	Need a plan ogy	05-02-2012 09:45 PM by ogy	0	842
	Neck training (the forgotten muscle group) Cornish_Celt	03-07-2011 06:20 PM by Cornish_Celt	0	1,058
	My work out ( 1 2) Melrod	05-28-2013 11:24 AM by Melrod	11	2,084
	My training splits Armstrong	04-29-2015 01:34 PM by admin	2	987
	My Top 7 Muscle Building Exercises eazy	10-15-2011 03:38 AM by eazy	0	1,009
	My Log ( 1 2) paige	12-24-2014 12:07 AM by paige	10	2,140
	My legs wont grow. ( 1 2) muscularoliver	03-09-2010 05:40 AM by cyberfitnessguru	10	3,430
	My favorite body part to train is ________ ! ( 1 2) eazy	05-02-2014 03:08 AM by 13uie67	14	2,277
	My back is small Jax	04-18-2010 10:13 AM by Mattious	5	1,281
	Muscle growth with high rep training – has time come to challenge our egos? 01dragonslayer	12-22-2022 01:05 PM by 01dragonslayer	0	179

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