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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

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11-25-2021 03:19 PM

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Views: 98,221 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,967
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,584
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,635
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,973
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,977
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,987
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,370
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,874
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,891
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,947
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,725
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,399
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,824
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,295
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,966
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,336
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,120
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,153
	Compound Exercises - Essential Exercises eazy	03-17-2011 09:48 AM by eazy	0	1,029
	Upper/Lower Split Routine For Strength and Mass eazy	03-17-2011 09:50 AM by eazy	0	3,435
	3 Day Push/Pull/Legs Workout eazy	04-28-2011 07:28 AM by eazy	0	2,128
	Benefits of One arm Band FLys eazy	04-20-2011 06:34 PM by eazy	0	1,112
	Big Beyond Belief Workout Program Cornish_Celt	04-23-2011 09:13 AM by Cornish_Celt	0	2,636
	A few Tricks eazy	05-16-2011 12:33 PM by eazy	0	1,018
	Moved: What muscle group is the hardest to build? eazy	-	-	-
	The Simplest Way to Build a Big Chest: eazy	06-07-2011 07:14 AM by eazy	0	996
	same ol facts! everyday principle ! 13uie67	05-30-2014 06:17 AM by 13uie67	0	888
	Eazy tip eazy	06-21-2014 07:21 AM by eazy	0	846
	Eazy tip eazy	06-25-2014 06:54 AM by eazy	0	816
	Advance training (with the pros) 13uie67	07-08-2014 03:55 AM by 13uie67	0	896
	Four body-weight exercises casaoui	06-28-2015 11:29 PM by casaoui	0	1,114
	Supersets eazy	06-17-2016 04:01 AM by eazy	0	1,346
	Massive arms eazy	06-20-2016 04:49 AM by eazy	0	1,158
	Explosive eazy	06-22-2016 05:44 AM by eazy	0	1,225
	Heavy weight baby eazy	06-22-2016 05:44 AM by eazy	0	1,432
	Push Your Bench Up F.I.S.T.	04-03-2017 12:11 AM by F.I.S.T.	0	1,198
	5 Proven Tips to Build a Bigger and Stronger Chest 01dragonslayer	12-02-2022 01:03 PM by 01dragonslayer	0	225
	Bouncing Back: Running After an Injury 01dragonslayer	12-07-2022 02:04 PM by 01dragonslayer	0	212

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