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45cm biceps is here :)

Introduce yourself Please introduce yourself to the members of HyperMuscles Community, just a few words.

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#1 (permalink)

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11-23-2009, 03:52 PM

45cmbiceps 45cmbiceps is offline

45cmbiceps is offline

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45cm biceps is here :)

Well my biceps is not 45 cm yet...lol but this is my goal

I am 25 years old and I am from Europe. My favorite biceps exercises are Dumbbell concentration curl and 21's. Anyone does not know what are 21's?

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11-23-2009, 03:56 PM

Cornish_Celt Cornish_Celt is offline

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yes mate i love 21's, welcome to the club

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11-26-2009, 10:24 AM

musclesprod musclesprod is offline

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Yeah, 21's is a great exercise, that pumping you get after this exercise is just great, my personal appreciation to those who composed this exercise. Welcome to HM.

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11-30-2009, 04:59 AM

milleniumgirl milleniumgirl is offline

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Welcome, 45cmbiceps!

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11-30-2009, 09:48 AM

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welcome to the board bro. I am sure you will have those 45 inch guns

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12-05-2009, 06:26 PM

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Welcome to the forum !

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