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did my intro so thought I'd share my bulking cycle
I am 3 weeks in so far
Week 1-14 test e 1500mgs Week 1-14 eq 1g Week 1-4 drol 100mgs ed Continue running grey tops @6iu ed Adex .5 ed Calories are at 4100 as of now but will add 500each week Protein is at 2.5 to 3 grams per body pound I am right at 234 now so we shall see how it goes |
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People say to me its possible to be too big.....but for me I dont want a physique thats average something thats reachable, I want something thats unobtainable that looks like its so hard to get, yes women hate it, BUT I FUCKIN LOVE IT....SO FUCK IT!! why do I want this??? CAUSE NORMAL FUCKIN SUCKS!!! |
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Update I added test ace 100mgs ed up to 244-246 good thing is my bf%is at 7-8ish. I also have changed my gh I'm doing 4iu sub-q AM and 4iu IM pm. Still adding cals 500 per week protein is at 3g per body pound. Goal is 258-265 and decided to do one more show just got a pick one it's been yrs almost 38 but I think I can hang with the younger guys still. I wanna destroy it
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I'm not madly counting calories the 4k cals r from whole food I do have a 1300cal shake at night then a shake at night when I wake up and piss those aren't added it think I'm closer to 6k if I had to guess my portion size is larger I know it's more than I think. Main focus is protein,and rest. And sometimes after eating clean all day some nights I might grab a whooper for and extra 1k .I don't eat a ton of carbs some days are pro,low carb,fat some medium carb,low fat depends.
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Goal is size while not going over 8 or worst case 9%bf in past shows I'd always come in I mean perfectly but a day early except my last 2 by it was blind luck, I still remember the day my last show was over I swear in 20hour's I gained 19pounds lol
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