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The term ripped is used to describe a very low body fat level relative to oneâs bodyweight, which creates an appearance of clearly visible striations of muscle and separation between muscles.What is the body fat level you need to get ripped?In my opinion, anything under 7% body fat for a man is ripped.*
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Anything under 15-16% is ripped for a girl
It is my goal.
Right now I just look like a chunky beeotch
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Nothing wrong with a chunky ass ...
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eazy Wrote:Nothing wrong with a chunky ass ...
HAHA I dont mean fat I just dont look cut without flexing so I look thick. still need to cut bf.
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This is ripped:
![[Image: 1995_arnold_classic_review_b1216139758.jpg]](http://i246.photobucket.com/albums/gg119/Cornish_Celt/1995_arnold_classic_review_b1216139758.jpg)
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^^^^^I think they call that sliced, wich is past the point of ripped
