How Ripped is Ripped? - Printable Version

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+--- Thread: How Ripped is Ripped? (/showthread.php?tid=4061)

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How Ripped is Ripped? - eazy - 03-15-2013

The term ripped is used to describe a very low body fat level relative to one’s bodyweight, which creates an appearance of clearly visible striations of muscle and separation between muscles.What is the body fat level you need to get ripped?In my opinion, anything under 7% body fat for a man is ripped.*

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How Ripped is Ripped? - ncspacy - 03-15-2013

Anything under 15-16% is ripped for a girl


It is my goal.


Right now I just look like a chunky beeotch

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How Ripped is Ripped? - eazy - 03-15-2013

Nothing wrong with a chunky ass ...

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How Ripped is Ripped? - ncspacy - 03-15-2013

eazy Wrote:Nothing wrong with a chunky ass ...

HAHA I dont mean fat I just dont look cut without flexing so I look thick. still need to cut bf.

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How Ripped is Ripped? - Cornish_Celt - 03-15-2013

This is ripped:

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How Ripped is Ripped? - James42 - 03-15-2013

^^^^^I think they call that sliced, wich is past the point of ripped

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