Posts: 592
Threads: 39
Joined: Apr 2011
I prefer late morning or lunch the best after i had a chance to get some proper food digested
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah
Posts: 468
Threads: 8
Joined: Apr 2011
for me its cardio in the morning and weights on a night
Posts: 200
Threads: 11
Joined: Jan 2013
Mornings. I hate to have to fight for equipment during the peak time after work. If I go around 7-9 it's mostly geriatrics on the treadmills.
Posts: 1,746
Threads: 296
Joined: Jan 2013
I do cardio morning and weights in evening and do it that cos it fits in with my life