01-03-2019, 02:37 PM
I might add, if ya don't mind CC, try not to use momentum during the contraction portion of the exercise.
Kickbacks
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Kickbacks - by Cornish_Celt - 01-02-2019, 12:44 PM
Kickbacks - by 01dragonslayer - 01-03-2019, 02:37 PM
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