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Andy a cycle log
#2

at moment im getting in over 4k cals
carbs 400 plus
protein 250 plus
fats 125 plus

I say plus as im trying to eat more and eating around 4200 cals at following macros and will be trying tto up carbs mostly over the weeks
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Messages In This Thread
Andy a cycle log - by andyebs - 11-10-2016, 09:17 AM
Andy a cycle log - by andyebs - 11-10-2016, 09:21 AM
Andy a cycle log - by stillgoingstron - 11-10-2016, 10:05 AM
Andy a cycle log - by andyebs - 11-14-2016, 11:22 AM
Andy a cycle log - by andyebs - 12-09-2016, 09:14 AM
Andy a cycle log - by andyebs - 01-23-2017, 10:07 AM
Andy a cycle log - by stillgoingstron - 01-25-2017, 06:27 AM
Andy a cycle log - by erich1b - 12-18-2017, 10:55 PM
Andy a cycle log - by admin1 - 12-20-2017, 07:24 PM
Andy a cycle log - by andyebs - 11-11-2016, 09:05 AM

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