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So this will be my second anavar cycle but it is a bit different this time. My first was used for competition prep. This time I am using it for a bulk.
My stats:
5'10
140lbs
BF: 14%
Training: 6 days no cardio.
2 leg/glute days
1 Chest/shoulders
1 Back/biceps
1 Shoulders/triceps
1 full body (whatever doesn't hurt I train)
Diet: 2226 calories
P: 132
C: 258
F: 74
Mostly a clean diet: chicken, rice, veggies, oats, eggs and egg whites, almonds, etc. my weakness is Beverly International: Ultimate Muscle Protein. seriously the best powder I have ever had
Cycle: 10mg anavar
5mg in the morning
5mg at night.
I am currently 4 days in.
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I should also say I am using Kalpa from GBN
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[SIZE="3"]
Good luck with this. Good to see a log for the ladies.
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good luck
and keep us posted with results
cant go wrong with GBN
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stillgoingstron Wrote:[SIZE="3"]
Good luck with this. Good to see a log for the ladies.
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Thanks. There isn't enough info out there on this topic for the ladies.
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out of interest what time do you train
taking 10 mins before working out will give you good pump
I know female who prefers this way with var
but then she does 5mg am
5mg pre workout and
5mg pm
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andyebs Wrote:out of interest what time do you train
taking 10 mins before working out will give you good pump
I know female who prefers this way with var
but then she does 5mg am
5mg pre workout and
5mg pm
I train at 6PM during the week and earlier on the weekends. I can try taking it before I train and see if I notice a difference.
In the past I have found that I get crazy pumps taking it the way I do now. Var pumps are no joke. I don't know if I even want to increase the intensity. They can be painful sometimes.
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Oxyjen Wrote:Thanks. There isn't enough info out there on this topic for the ladies.
Totally agree. Just one reason why it will be good to see your log and comments etc
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Day 5 and today was my leg day. I always wrap up my leg days with stiff leg dumbbell deadlifts and I was surprised that the lower back pump is already making its presence.
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I have been feeling more tired than usual, which seems odd because my last cycle i felt pretty great the whole time.
I trained back yesterday and had no lower back pump like in the past. I even did weighted hypers just to see. It is still early in the game though so I will give it some more time.
I do appear to be a tiny bit more vascular. No significant strength gains as of yet and I don't feel like my endurance has gotten any better. Although I can go for a long time in the gym anyways so that can be over looked easily.
Sorry this isn't the greatest update but I want to keep it real as I go.