10-03-2016, 03:56 AM
Work on your legs if you want to grow your upper body
This may look confusing, but think about it, why you should train your legs? Almost 70% of your muscle mass is in your legs. Training them will help you grow all over. Like I mentioned before â doing squats and deadlifts will trigger the release of anabolic hormones that will help you develop other areas, not just legs.
This may look confusing, but think about it, why you should train your legs? Almost 70% of your muscle mass is in your legs. Training them will help you grow all over. Like I mentioned before â doing squats and deadlifts will trigger the release of anabolic hormones that will help you develop other areas, not just legs.
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.