07-27-2016, 05:47 AM
Can I still build muscle as a vegetarian or vegan?
Why the answer is âyesâ: While weâve got no beef with your carnivorous habits, plenty of gym rats believe protein only comes from something with a face. This is not the case. Tofu, oats, quinoa, beans, soya, plant milks and veg all carry plenty of protein. But be wary, as all is not what it seems.
Why the answer is âyesâ: While weâve got no beef with your carnivorous habits, plenty of gym rats believe protein only comes from something with a face. This is not the case. Tofu, oats, quinoa, beans, soya, plant milks and veg all carry plenty of protein. But be wary, as all is not what it seems.
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.