11-23-2015, 01:59 PM
yeah i do them quite often
found as got bigger seem to be much harder used to do 3-4 sets 10 reps easy now 5-6 reps for 3-4 sets
found as got bigger seem to be much harder used to do 3-4 sets 10 reps easy now 5-6 reps for 3-4 sets