anyone do pullups ? - Printable Version

+- Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources (https://hypermuscles.com)
+-- Forum: QUICK LINKS (https://hypermuscles.com/forumdisplay.php?fid=3)
+--- Forum: General chat (https://hypermuscles.com/forumdisplay.php?fid=16)
+--- Thread: anyone do pullups ? (/showthread.php?tid=6188)

---

anyone do pullups ? - eazy - 11-23-2015

Pullups are the best bodyweight exercise to build a strong and wide back. You need the grip strength to support yourself and muscles in your lats and upper back to pull yourself up and touch your chest to the bar. Keep your shoulders squeezed together and your chest up the entire time—this ensures you use the correct muscles.

---

anyone do pullups ? - andyebs - 11-23-2015

yeah i do them quite often
found as got bigger seem to be much harder used to do 3-4 sets 10 reps easy now 5-6 reps for 3-4 sets

---

anyone do pullups ? - hangin - 11-23-2015

Yea the more weight I put on they do become harder but I do r sets with weight hanging from my belt .I can remember when I could only do 1 lol

---

anyone do pullups ? - stillgoingstron - 11-23-2015

[SIZE="3"]
I do but they're getting harder
[/SIZE]

---

anyone do pullups ? - Armstrong - 11-23-2015

I havent been doin much of them at all but I should start hitting them

---

anyone do pullups ? - hangin - 11-23-2015

I do them to the front when I try and do them to the back of the neck but that way hurts my shoulders

---