07-09-2015, 04:46 PM
I seem to do well with a four day split, using a rest day to break up my back & shoulder days.
New Supplement and Workout Routine - Curteous Criticism Welcome
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New Supplement and Workout Routine - Curteous Criticism Welcome - by tj805 - 07-08-2015, 08:52 PM
New Supplement and Workout Routine - Curteous Criticism Welcome - by new-Jedi - 07-08-2015, 09:11 PM
New Supplement and Workout Routine - Curteous Criticism Welcome - by tj805 - 07-08-2015, 09:17 PM
New Supplement and Workout Routine - Curteous Criticism Welcome - by new-Jedi - 07-08-2015, 09:21 PM
New Supplement and Workout Routine - Curteous Criticism Welcome - by stillgoingstron - 07-09-2015, 09:33 AM
New Supplement and Workout Routine - Curteous Criticism Welcome - by andyebs - 07-09-2015, 10:19 AM
New Supplement and Workout Routine - Curteous Criticism Welcome - by stillgoingstron - 07-09-2015, 10:40 AM
New Supplement and Workout Routine - Curteous Criticism Welcome - by new-Jedi - 07-09-2015, 04:46 PM
New Supplement and Workout Routine - Curteous Criticism Welcome - by stillgoingstron - 07-09-2015, 06:40 PM
New Supplement and Workout Routine - Curteous Criticism Welcome - by tj805 - 07-10-2015, 04:24 AM
New Supplement and Workout Routine - Curteous Criticism Welcome - by stillgoingstron - 07-10-2015, 07:17 AM
New Supplement and Workout Routine - Curteous Criticism Welcome - by tj805 - 07-10-2015, 01:09 PM
New Supplement and Workout Routine - Curteous Criticism Welcome - by stillgoingstron - 07-10-2015, 01:46 PM
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