mistake

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mistake

TheChosen1
Veteran of many boards

Posts: 56
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Joined: Nov 2013

12-28-2014, 03:53 AM

Many need to learn that there are exercises for strength and exercises for shape.

Crunches are used more for strength, while leg raises are better for shaping.

TheChosen1
2012 Record Holder of APF-Ca. Deadlift for Men & Men's Master classes and 1st place in State Championship
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(This post was last modified: 01-07-2015, 05:00 AM by TheChosen1.)

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Messages In This Thread

mistake - by eazy - 09-02-2014, 09:30 AM

mistake - by admin1 - 09-02-2014, 12:14 PM

mistake - by TheChosen1 - 12-28-2014, 03:53 AM

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