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strength
Cornish_Celt
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#2

03-28-2013, 11:46 AM
Bench Presses 5 x 20 down to 6
Incline barbell Presses 5 x 10-15
Dumbbell flyes 5 x 10-15
Weighted Dips 5 x 15
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Messages In This Thread
strength - by jbair63 - 03-28-2013, 11:31 AM
strength - by Cornish_Celt - 03-28-2013, 11:46 AM
strength - by 13uie67 - 04-27-2014, 07:21 AM
strength - by 13uie67 - 04-27-2014, 07:23 AM
strength - by Cornish_Celt - 04-27-2014, 09:12 AM
strength - by 13uie67 - 04-27-2014, 12:37 PM
strength - by BigBabs - 06-10-2014, 06:28 PM
strength - by stillgoingstron - 01-11-2016, 02:58 PM
strength - by admin1 - 11-08-2013, 02:42 PM
strength - by toon22 - 03-25-2014, 03:57 AM
strength - by Cornish_Celt - 03-25-2014, 08:06 AM

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