02-11-2012, 06:53 PM
new post
trying to get back to chest i use to work with 225lbs 5x5 routine it worked great for me i want it back i feel off for 5 monts been back for 1 1?2 months strength is still alot lower then id like but i will get it back
trying to get back to chest i use to work with 225lbs 5x5 routine it worked great for me i want it back i feel off for 5 monts been back for 1 1?2 months strength is still alot lower then id like but i will get it back