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Joined: May 2011
thursday...
off work (woohooo)
about to grub down as much as possible
Starting with my normal breakfast..
I also ate a bowl of ice cream last night
Posts: 267
Threads: 3
Joined: May 2011
ate a large pizza for lunch...
Posts: 267
Threads: 3
Joined: May 2011
ate some chili! about to eat some more... st
Posts: 267
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had a bowl of chili.. (ground turkey)
bowl of cereal w/ 1% milk
and 2 pork tenderloin sandwiches....
Posts: 267
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Ate my normal sausage, eggs and banana for breakfast.
Ate some nuts....
Ate 2 pork tenderloin sandwiches.
Posts: 267
Threads: 3
Joined: May 2011
Ate my chicken baked potato..
also had a shake with oats.
Posts: 267
Threads: 3
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Legs!
Squats
225 x 10
275 x 8
295 x 8
315 x 7
335 x 6
Front Squats
185 x 8
205 x 8
225 x 7
245 x 6
Laying leg curl
180 x 12
200 x 10
220 x 8
Standing Calf Raises (supers)
4 sets of 25
Seated Calf Raises 135lbs (supers)
4sets of 20
Good day
Posts: 267
Threads: 3
Joined: May 2011
Posts: 267
Threads: 3
Joined: May 2011
Ate my normal breakfast....sausage egg and banana....
ABout to eat my mixed nuts...
Posts: 267
Threads: 3
Joined: May 2011
Where did i leave off...
Ok saturday i had 4 double burgers with fries.
forgot a snack... drank 3 bottles of wine :eek: and ate all damn night on crap that was at our christmas eve party....I have no idea what i ate....my memory is rather spotty lmao.
Today i woke up at my mother in laws and was forced to wait a few hours until i ate....grrr.
I did get a bit of ham and turkey while waiting.
Ate 3 plates of baked and fried turkey, dressing, cornbread bake, green beens, .....well a lot of stuff!
On my 4th plate as im typing this....
ok...all caught up
