olddog logs for new gear contest - Steroids Source Talk

#5 (permalink)

05-28-2015, 01:48 AM

olddog

Premium Member

Join Date: Apr 2012

Posts: 267

Post Thanks / Like

Thanks (Given): 6

Thanks (Received): 16

Likes (Given): 3

Likes (Received): 37

5/21/2015 Wednesday

diet
breakfast
one egg
three pieces bacon
lunch
tuna fish plain out of can
snack
hard boiled egg
dinner
one chicken breast
grilled vegetables, tblspoon olive oil

supplements
mega men vitamins
body force creatine drink

workout
seated row three sets to failure
upright row " "
lat pull-down " "
bent over row " "

gear
120 clen
50 t3

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On Forum Rules

Feel free to PM Admin or MODS for any bodybuilding forum related questions.

All times are GMT. The time now is 03:22 PM.