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#9 (permalink)

08-09-2015, 09:16 AM

stillgoingstron stillgoingstron is offline

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Quote:

Originally Posted by Cornish_Celt

You don't need a spotter, you can get by without one
If you do need one for heavy squats or bench press just ask the guy next to you in the gym most guys will be happy to help out.

Haha just read that! Wasn't plagiarising honest. Yeah I had to look the word up after I found it on muscle guru

Last edited by stillgoingstron; 08-09-2015 at 12:19 PM.

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