Quote:
Originally Posted by Bigdon
Diet is real good it's posted on the first page of this log as is the cycle I'm on.
10x10 is real good programme miss shrugges and deadlifts but I can go bk to that after iv done this for six weeks, only diff iv made to the diet is I take seriouse mass at meal 4 half then half after training it has 1600 cals 250g carbs 50g protien 5g creatine
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Maybe I missed it but I checked three times and I don't see a diet. Was it posted in another thread.
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Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah
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04-24-2012, 03:44 PM
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