|
08-14-2013, 06:39 AM
|
||||
|
||||
Quads
Leg extension 4 x 12 Leg press 4 x 6 Front squat 4 x 6 Leg extension 4 x 8, 6, 6 and 5
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
|
|
08-16-2013, 05:42 AM
|
||||
|
||||
|
Shoulders and Biceps
BB clean and press 4 x 6 Lat raise 3 x 8 Front raise 3 x 8 DB shoulder press 1 x 20 DB hammer curls 3 x 10, 8 and 6 Nautilus curls 3 x to failure
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
|
|
08-23-2013, 06:02 AM
|
||||
|
||||
|
Chest and Triceps
Press machine 4 x 6 Incline press 4 x 6 Pec-dec flyes 4 x 6 Dips 4 x to failure Nautilus extensions 3 x 6
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
|
|
08-23-2013, 06:04 AM
|
||||
|
||||
|
Back and Traps
Bent rows 4 x 6 DB rows 4 x 8 V-bar pull downs 4 x 6 DB shrugs 4 x 8
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
|
|
03-04-2014, 05:56 AM
|
||||
|
||||
|
Finally back in the gym after an injury.
Will take it easy for a few days. Chest and Triceps Dbell bench press 4 x 10 Machine press 4 x 10 Machine flyes 4 x 10 Dips 4 x 8 Nautilus tricep extensions 4 x 10
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
|
|
03-05-2014, 05:45 AM
|
||||
|
||||
|
Quads and Hams
Leg press 6 x 10 Leg extension 4 x 12 Seated leg curl 4 x 10
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
|
|
03-10-2014, 06:48 AM
|
||||
|
||||
|
Quads
Leg extensions 5 x 10 Leg press 4 x 10, 8, 6 and 6 Front squat 4 x 6
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
|
|
03-11-2014, 06:45 AM
|
||||
|
||||
|
Chest
Machine press 4 x 10, 8, 6 and 4 Incline press 4 x 6 Flyes 4 x 8, 8, 6 and 6 Dbell press 3 x 6 On week 2 of cycle, Test Cyp, Tren Enanthate, Equipoise with Dbol at 100mg per day for 4 weeks
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
|
|
03-12-2014, 07:03 AM
|
||||
|
||||
|
Quote:
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
|
 |
|
|
Linear Mode
