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08-21-2012, 06:01 AM
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Chest and Triceps
Machine press 1 x 24 rest pause Incline machine press 1 x 22 rest pause Machine flyes 1 x 28 rest pause EZ bar pushdowns 1 x 30 rest pause Rope pushdowns 1 x 20 rest pause
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www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Last edited by Cornish_Celt; 08-30-2012 at 05:58 AM. 
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08-23-2012, 06:18 AM
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Back and Biceps
Wide grip pulldowns 1 x 29 rest pause T-bar rows(palms facing, close grip) 1 x 45 rest pause Machine rows 1 x 23 rest pause EZ bar preacher curls 1 x 32 rest pause Hammer curls 1 x 32 rest pause
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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08-24-2012, 05:45 AM
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Shoulders and Traps
Military press 1 x 22 rest pause Lat raises 1 x 20 rest pause Bent over lat raise 1 x 45 rest pause Shrugs(with trap bar) 1 x 55 rest pause
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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08-30-2012, 05:58 AM
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Chest and Triceps
Machine press 1 x 24 rest pause Incline machine press 1 x 22 rest pause Machine flyes 1 x 28 rest pause EZ bar pushdowns 1 x 30 rest pause Rope pushdowns 1 x 20 rest pause
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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08-31-2012, 06:04 AM
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Back and Biceps
T-bar rows(palms facing, close grip) 1 x 45 rest pause Close grip pulldowns 1 x 38 rest pause Bent over rows 1 x 25 rest pause EZ bar curls 1 x 30 rest pause Rope hammer curls 1 x 50 rest pause
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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09-05-2012, 02:57 PM
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Training's going well bro, I love this type of training
Yeah off the gear at the moment, didn't lose much at all but thats primo for you!
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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09-05-2012, 03:06 PM
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aw thats good to hear bro
 yeh i heard primo is great alot of people swear by it and others dont think its worth it guess it depends on your body like i can take a small dose of eq 200 mgs and il get all the good stuff like hunger get more vascular helps me cut up and others are taking 3 times that and are only getting the hunger ha well hope things keep going your way bro
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09-10-2012, 05:52 AM
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Back after a week off from the gym.
Chest and Triceps Chest press(machine) 1 x 30 rest pause Incline chest press(machine) 1 x 22 rest pause Machine flyes 1 x 28 rest pause Over head rope extensions 1 x 30 rest pause Rope pushdowns 1 x 40 rest pause
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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