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09-16-2010, 09:41 AM
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Chest and Shoulders
Bench press: 5 x 5 Incline Dumbell Press: 3 x 8 Dips: 3 x 8 Smith Shoulder press: 5 x 5 Side Laterals: 2 x 12 Nice workout, a bit different with the 5 x 5's thrown in! Next Shot, 500mg of Sustanon 250 and 30mg per day of Tbol. Lets see how this one goes!
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www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Last edited by Cornish_Celt; 09-27-2010 at 05:02 AM. 
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09-17-2010, 10:28 AM
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Legs
Leg Extentions: 2 x 15 Squats: 5 x 5 Stiff leg deadlifts: 3 x 8 Heavy Dumbell Lunges: 3 x 6 Standing Calf Raises: 3 x 12 Next time I will do Hack Squats instead of Squats, and will also add seated calf raises at the end for 2 sets of 8!
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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09-21-2010, 05:22 PM
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Back
Heavy Pulldowns: 3 x to failure Bent rows: 3 x 6 Rack Deadlifts: 5 x 5 Shrugs: 3 x 6 Bent lat raises: 2 x 15 Wow, what a pump, great workout!
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Last edited by Cornish_Celt; 09-28-2010 at 08:25 AM.
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09-22-2010, 07:22 AM
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Arms
Barbell Curls: 3 x 8 Reverse grip bench press: 3 x 12 Preacher Curls: 3 x 8 Skull Crushers: 3 x 12 Job done! Next shot, 750mg of Sustanon 250.
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Last edited by Cornish_Celt; 10-01-2010 at 10:04 AM.
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09-27-2010, 05:02 AM
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Chest and Shoulders
Bench press: 5 x 5 Incline Dumbell Press: 3 x 8 Cable Crossovers: 3 x 8 Smith Shoulder press: 5 x 5 Side Laterals: 2 x 12
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Last edited by Cornish_Celt; 09-27-2010 at 06:47 AM.
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09-28-2010, 08:26 AM
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Back
Heavy Pulldowns: 3 x to failure Bent rows: 3 x 6 Rack Deadlifts: 5 x 5 - PB Shrugs: 3 x 6 - PB Bent lat raises: 2 x 15 2 PB's, very pleased!!!
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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09-30-2010, 07:23 AM
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Legs
Leg Extentions: 2 x 15 Hack Squats: 5 x 5 Seated Leg Curls: 5 x 5 - PB Standing Calf Raise: 5 x 5 Good session, PB on legs curls. Tbol is great, lol!
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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10-01-2010, 10:05 AM
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Arms
Barbell Curls: 3 x 8 Close grip bench press: 3 x 8 Preacher Curls: 3 x 8 Skull Crushers: 3 x 12 Ez Bar 21's: 1 set Job done!
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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10-07-2010, 07:15 AM
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Chest
Flat bench press: 5 x 6 - 10 Incline bench press: 4 x 6 - 8 Flat dbell flyes: 4 x 6 - 10 Cable crossovers: 5 x 6 - 10 This one really hurt, nice routine glad I tried it!
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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10-08-2010, 05:19 PM
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Biceps
Barbell Curl 1 x15, 2 x 10, 2 x 8, 1 x 6, 1 x 4 and 1 x 2 Seated dbell curl: 1 x 10 and 3 x 8 Reverse barbell curl: 2 x 10 This one really hurt, the pump was amazing!
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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