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11-11-2010, 12:05 AM
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Back
Pullups (slightly wider than shoulder width): 3 X 4-6 Reverse Grip Pulldowns: 2 X 6 Chest Supported rows: 2 X 4 Cable Rows: 2 X 6 Deadlifts: 2 X 4
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Last edited by Cornish_Celt; 11-23-2010 at 06:49 AM. 
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11-15-2010, 05:47 AM
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Shoulders/Traps
Standing shoulder press: 3 x 4 - 6 Arnold Press: 2 x 6 Smith Machine Upright Rows: 3 x 6 - 8 Barbell Shrugs: 3 x 4 - 6
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Last edited by Cornish_Celt; 11-23-2010 at 06:49 AM.
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11-15-2010, 05:53 AM
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Biceps/Triceps/Forearms
Barbell Curls: 2 x 4 - 6 Incline Dbell Curls: 2 x 6 Seated Hammer Curls: 1 x 6 JM Press: 2 x 4 - 6 Over Head Cable Extensions: 2 x 4 - 6 Dbell Overs Head Extensions: 1 x 6 Behind the Back Wrist Curls: 2 x 6 - 8 Palm Down Wrist Curls: 2 x 6 - 8
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Last edited by Cornish_Celt; 11-23-2010 at 06:50 AM.
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11-19-2010, 06:35 AM
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Legs
Warm up 10 mins Squats: 3 x 6 failure Hack squats: 3 x 6 failure Stiff leg deadlifts: 3 x 6 failure Standing calf raise: 2 x 12 failure
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Last edited by Cornish_Celt; 11-24-2010 at 06:43 AM.
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11-19-2010, 06:36 AM
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Chest, Abs
Dbell bench press: 3 x 4 - 6 Incline bench press: 3 x 4 - 6 Dips: 1 x 6 Flat flyes: 1 x 6 - 8 Hanging leg raises: 2 x 12 - 15 Weighted crunches: 2 x 10 - 12 Decline crunches: 1 x 10 - 12
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Last edited by Cornish_Celt; 11-29-2010 at 10:38 AM.
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11-23-2010, 06:49 AM
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Back
Pullups (slightly wider than shoulder width): 3 X 4-6 Reverse Grip Pulldowns: 2 X 6 Chest Supported rows: 2 X 4 Cable Rows: 2 X 6 Deadlifts: 2 X 4 Plus first shot of new cycle, 250mg Testoviron and 200mg Tren Enanthate.
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Last edited by Cornish_Celt; 11-30-2010 at 06:54 AM.
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11-23-2010, 06:49 AM
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Shoulders/Traps
Standing shoulder press: 3 x 4 - 6 Arnold Press: 2 x 6 Smith Machine Upright Rows: 3 x 6 - 8 Barbell Shrugs: 3 x 4 - 6
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Last edited by Cornish_Celt; 12-01-2010 at 08:48 AM.
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