Orange Vanilla Shake

2 scoops of vanilla protein powder
4-5 ice cubes
1 tsp vanilla extract
1/2 banana
2-3 frozen strawberries
2 packets of sweetener

This will get your taste buds going!

Berry Good Shake

2 scoops of raspberry yogurt and protein powder
4 strawberries
15 blueberries
16 ounces of nonfat milk
1/2 cup of ice cubes

It is so good that you should serve it with a little umbrella in it!

Protein-Carb Almond Blast

2 scoops of vanilla Econo Whey or other protein
10-12 oz of skim milk
1/2 cup of dry oatmeal
1/2 cup of raisins
12 shredded almonds
1 tbsp of peanut butter

It's like pudding!

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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.

Strawberry Nut Shake

2 scoops of vanilla protein
1 cup of fat-free strawberry yogurt
6 shredded macadamia nuts

Plum Ice Shake

2 scoops of vanilla Optimum 100% Whey or other protein
1 ripe plum (pitted)
Juice of 1 lemon
16 ounces of water
1/2 cup of ice cubes

Peppermint Oatmeal Shake

2 scoops of chocolate protein
1 cup sugar free vanilla ice cream
1 cup oatmeal
2 cups non-fat milk
1/2 cup water
A splash of peppermint extract!

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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.

Chocolate Coffee Shake

2 scoops of chocolate protein
1 cup of skim milk
5 ice cubes
1 cup of water
1 spoonful of instant coffee!

Tastes like a gourmet concoction

Plum-Lemon Cooler

2 scoops vanilla whey protein
1 ripe plum, pitted
Juice of 1 lemon
1 tablespoon multi-vitamin powder
16 ounces ice water
1/2 cup ice cubes

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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.

Thanks for sharing Easy , I am seriously craving one of those bad girls



Jon

PMSL I just had one! NICE! cant beat a bad girl first thing in the morning!

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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.

That Bad Girl sounds pretty Tasty Bro-Ham! thanks for sharing

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FRIENDS COME AND FRIENDS GO BUT 300 POUNDS WILL ALWAYS BE 300 POUNDS( HENRY ROLLINS)

Thanks for sharing such easy receipes