Orange Vanilla Shake

2 scoops of vanilla protein powder
4-5 ice cubes
1 tsp vanilla extract
1/2 banana
2-3 frozen strawberries
2 packets of sweetener

This will get your taste buds going!

Berry Good Shake

2 scoops of raspberry yogurt and protein powder
4 strawberries
15 blueberries
16 ounces of nonfat milk
1/2 cup of ice cubes

It is so good that you should serve it with a little umbrella in it!

Protein-Carb Almond Blast

2 scoops of vanilla Econo Whey or other protein
10-12 oz of skim milk
1/2 cup of dry oatmeal
1/2 cup of raisins
12 shredded almonds
1 tbsp of peanut butter

It's like pudding!

__________________

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.