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03-30-2017, 11:47 PM
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High protein butterscotch pudding
HIGH PROTEIN BUTTERSCOTCH PUDDING
Total Time: 35 Minutes Servings: 4 Ingredients: 2 Cups of 2% Milk 1 1/2 Cups of Fat-Free Cottage Cheese 1 Pack Sugar-Free,Fat-Free Jello Butterscotch Instant Mix 1 Scoop of Vanilla Protein Powder Directions: Blend 1.5 cups cottage cheese with 1 cup milk until thick and creamy. Blend in remaining milk. Blend in pudding mix and protein powder. Cover and chill until set. Top with fat-free whipped topping and a sprinkle of cinnamon.(Optional) Nutritional Info: Per Serving Calories: 188 Protein: 22g Carbs: 16g Fat: 4g Sodium: 630mg Cholesterol: 17mg
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