Steroids Source Talk | Anabolic Steroid Forum - High protein butterscotch pudding

HIGH PROTEIN BUTTERSCOTCH PUDDING

Total Time: 35 Minutes
Servings: 4

Ingredients:

2 Cups of 2% Milk
1 1/2 Cups of Fat-Free Cottage Cheese
1 Pack Sugar-Free,Fat-Free Jello Butterscotch Instant Mix
1 Scoop of Vanilla Protein Powder

Directions:

Blend 1.5 cups cottage cheese with 1 cup milk until thick and creamy.

Blend in remaining milk.

Blend in pudding mix and protein powder.

Cover and chill until set.

Top with fat-free whipped topping and a sprinkle of cinnamon.(Optional)

Nutritional Info:
Per Serving

Calories: 188
Protein: 22g
Carbs: 16g
Fat: 4g
Sodium: 630mg
Cholesterol: 17mg