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Views: 98,542 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	The 5 Best Full Body Exercises 01dragonslayer	12-12-2018 08:42 PM by 01dragonslayer	0	647
	A few tips to get succes in bodybuilding admin	08-22-2009 02:50 PM by admin	0	1,339
	A Scientific Approach to Muscle Hypertrophy Training - See more at: http://www.flexon andyebs	10-09-2015 09:10 AM by andyebs	0	1,344
	Variable Resistance Training andyebs	10-12-2015 10:34 AM by andyebs	2	1,709
	traing in different rep ranges andyebs	11-11-2015 11:12 AM by stillgoingstron	1	1,616
	John Cena Workout Routine andyebs	01-06-2016 01:38 PM by andyebs	2	1,695
	Arnold's Favorite Chest Workout! Cornish_Celt	06-22-2010 07:35 AM by Cornish_Celt	0	1,860
	Jay Cutlers Calves! Cornish_Celt	06-22-2010 07:39 AM by Cornish_Celt	0	2,127
	The Top 10 Hardest-Training Bodybuilders Cornish_Celt	06-22-2010 08:42 PM by Iwant2grow	1	5,540
	Arnold Schwarzenegger 3 Day Split Bodybuilding Routine Cornish_Celt	07-01-2010 07:24 AM by Cornish_Celt	0	5,833
	A Training Philosophy For Solid Mass Gain Cornish_Celt	07-08-2010 02:02 PM by Cornish_Celt	4	2,264
	The Olympic Front Squat Cornish_Celt	04-15-2011 10:25 AM by Cornish_Celt	0	2,000
	What Exactly is "Training to Failure"? Cornish_Celt	02-26-2015 06:24 AM by Cornish_Celt	0	1,618
	Bands vs. Cables darksidefitness	02-10-2012 12:59 AM by darksidefitness	0	1,625
	Olympic bar (1") vs.2" bar darksidefitness	02-13-2012 09:56 PM by darksidefitness	0	1,811
	Four Strategies to Muscle Up Your Forearms F.I.S.T.	04-04-2017 10:33 PM by F.I.S.T.	1	1,255
	3 Reasons Your Calves Aren’t Growing F.I.S.T.	04-19-2017 07:10 PM by F.I.S.T.	0	1,251
	Become A Fast Twitch Machine F.I.S.T.	04-23-2017 07:14 PM by F.I.S.T.	0	1,413
	Maximizing Recovery During Contest Prep F.I.S.T.	04-25-2017 10:18 PM by F.I.S.T.	1	1,388
	What Happens within the muscles in response to different rep ranges? FunkyMan	11-11-2009 08:07 PM by Robbie	2	1,734

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