Im with you on that! wide shoulders, tall traps

as in 32" waist at 250lbs? Me! haha

Chest n tri's. Favorite chest workouts: dumb bell flys, incline, flat bench all with free weights of course. Tri's: triceps push downs with ropes, tricep kickbacks, one arm triceps extension (Arnold style). My Tri's are blasted after 4 sets of each. I don't know though I love to look at myself (as weird as that sounds) in the mirror doing superman curls. Arguably the best mass builder for bi's.

Back, Legs, chest. And I love the fact that Legs is now #2 on my list and I use to dread Leg day!

I love working on my legs it's my favorite workout.

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Shoulders for me, and ncspacy, excellent choice! Don't ever stop.