Originally Posted by andyebs

deads and squats i love and if not doing it correct your kidding yourself

also how many poeple seem to have higher bench press than deadlift or squat

person in gym benches 140kg witch is dam good lift
but never seen him deadlift 100kg he simply says he cant go that high
and same person only squats 70kg

everyone seems to have back or knee problems

and im sure back problems due to too much upper body work and lack of lower

and back nowdays is like the legs of the upper body untrained