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o yes, i dont do anything unless i research it thoroughly. just to keep it more simple for me and hopes to get even steadier hormone levels i am doing ED injections of 50mg and skipping sunday. which will equal 300mg a week
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bump, keep us posted on your gains bro, tren is a powerful compound and will give ANYONE great gains so I cant wait to hear what you think of it
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People say to me its possible to be too big.....but for me I dont want a physique thats average something thats reachable, I want something thats unobtainable that looks like its so hard to get, yes women hate it, BUT I FUCKIN LOVE IT....SO FUCK IT!! why do I want this??? CAUSE NORMAL FUCKIN SUCKS!!! Last edited by Armstrong; 01-07-2016 at 04:41 AM. |
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300mg Ew is definitely enough for good gains and minimal sides!
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bout to kill some deadlifts and bench. i forgot to put my maxes on my first post, so ill post them here. Best gym lifts are bench- 360 squat- 510 deadlift- 525 im also sitting around 13-15% BF i would say. I can still see abs when relaxed but they are blurred. throughout sheiko i always switch to sumo deadlift because of all of the volume. Pulling conventional for the whole thing will destroy your lower back. today i have deadlift- 5x3 @ 405 bench- 2x4 @ 245 / 2x3 @ 265 / 2x2@ 280 and then back down deadlift to knees- 5x4 at 350 after this i will do upper body accessory movements some back, shoulders, and various pressing movements. just depending on what i want to do |
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Definitely interested to see your improvements. The only really problematic sides I get with tren are trensomnia and a raise in blood pressure which I control with cialis. I also take an AI and some caber to deal with estrogen and prolactin sides. Good luck. I know you'll be impressed. |
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i was in a rush before trying to get to the gym.
i don't know if any of you guys know anything about sheiko, but it is ALOT of submaximal sets. you rarely ever go over 80% for a triple. so weight is relatively light, but volume skyrockets. So, thats why the weights might seem light for the reps im doing |
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I've just spent the last year or so following 5 x 5 and progressing from there. This year I'm going for size over strength otherwise I'd consider giving it a go. Maybe next year. Last edited by stillgoingstron; 01-10-2016 at 11:37 PM. |
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