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Good advice, CC, jbair63 did you start working out?
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I do like GVT, although I prefer 6 x 6 rather than full on 10 x 10
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ive read your regimen and it looks balls out.. im talking about the short rest breaks and i think tht it would just kill me..lol if i tried ur training.. and i can just imagine the iron tht ur throwing up.. GVT training was really good for me for platue breaking and defiantly built my nervous system in order to handle heavier loads..
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