Wondering if y'all can help i wanna bulk. Well i guess lean bulk. I want to gain muscle and lose body fat. Im 208 5' 6" 27 Im probably 12 13 % body fat. I've done bulging cycles in the past so i know how to bulk i would be comfortable staying near the same weight at around 6 to 8 % body fat. Any ideas gear and diet? My last cycle was 600mg test e and 600mg deca. Any advice will be appreciated.

I'm also bulking, 185lbs hoping to put on 20lbs of quality muscle by end of my current cycle, (July)

ncspacy
Senior Member
Mini Bulk for 6 weeks, and then cut for 6 weeks via IF and carb cycling
I would like to add 10lbs of lean mass.



what would be a could "supply list" for this?

bulk days
 

im looking to find out what gear can be used with test prop I was 184 and last go around 214 lbs I want more not their yet.old gear came from friends and bunk sources .any adies for larger size thanks :confused:

bulking
 

ive been bulking for 2 years cycling on and off tried a very wide rang of gear moat hit lr miss trial and error. ivehad 4 hernia surgurys and pains started at 184 lbs and now today at 214 lbs im in cruise mode and getting ready for a new cycle in july picks coming soon

Bulk up for sure
 

I'm ready to gain and keep about 20lbs in the next 2 months. Hopefully my dbol and test e should come in and ill be g2g

going to bulking up starting now really want to add some size in next 6 months
will be keeping forum up to date

So guys when each of you will start their logs with pics here?

I am in! started a cycle yesterday

I'm doing a lean bulk/recomp. Goal is to gain about 10lbs in next 3 months (I compete in 182lbs weight class in powerlifting).