List with members who want to bulk up in next months
 

Please reply to this post everyone who plans to bulk up in next months?

I. Hoping to get up to around 210 at the end of this cycle. Currently 187.

Bulking, as we speak um well type!

Sent via mental transmission.

I'm 6'0" 227
Looking to gain 20lbs of quality muscle by June.

Mini Bulk for 6 weeks, and then cut for 6 weeks via IF and carb cycling


I would like to add 10lbs of lean mass. We shall see. Waiting on supplies.

newbie
 

i am 6' and 190lbs looking to gain at least another 20 pounds by april. i been working out for about a year now. i wanna know what else i can do/purchase to gain more muscle mass. what advice do u have and what should i order from gbn store as a first timer

Depending on your weight training history(assuming you have a year) & eating habits, I'd say start with studying as much as you can about proper lifestyle diet, nutrition & supplementation before you go near anything else. Knowledge is something no one can take away from you.

I've spent countless hours studying throughout my life, yet I'm still a newbie...

Just my $.02
-Rock

^^ Solid advice. Learn, apply, learn, apply, learn some more. One year of training you've got SO much to learn you probably don't even realize it. I've had the opportunity to train with many trainers, CFL players, AM bodybuilders and still learn something new every day. Get yourself a solid foundation of at least 4-5 years of hard training, good diet, etc. first.

Everyone's so impatient and thinks that results are going to come very fast and then are discouraged when they don't. They may at first but it will slow off considerably and then you may add 10lbs to your squat every month, or 5lbs to your shoulder press every month. Consistency is key.

i ve been working out for the past 3 years on and off. since then i have gained 35lbs. started working out at 155lbs now i am 190lbs. the highest i have been is 198lbs. i wanna be a solid 210 215

Thank you everyone for replying.

Creating these groups shall help each of you achieving your goal.

I propose now each of you create his own thread here where posting current stats and a picture if wanted, then write down what will you do to achieve your goal.

This will work out good if you will come daily here and update with what has been done like: took my supps, did cardio, did raise weight in bench press and the list goes on.

You will also update with weekly/monthly pictures your progress.
This way you will be stimulated to move on and in the same time will motivate others keep going.

How this sounds to you? Who's in?

Wondering if y'all can help i wanna bulk. Well i guess lean bulk. I want to gain muscle and lose body fat. Im 208 5' 6" 27 Im probably 12 13 % body fat. I've done bulging cycles in the past so i know how to bulk i would be comfortable staying near the same weight at around 6 to 8 % body fat. Any ideas gear and diet? My last cycle was 600mg test e and 600mg deca. Any advice will be appreciated.

I'm also bulking, 185lbs hoping to put on 20lbs of quality muscle by end of my current cycle, (July)

ncspacy
Senior Member
Mini Bulk for 6 weeks, and then cut for 6 weeks via IF and carb cycling
I would like to add 10lbs of lean mass.



what would be a could "supply list" for this?

bulk days
 

im looking to find out what gear can be used with test prop I was 184 and last go around 214 lbs I want more not their yet.old gear came from friends and bunk sources .any adies for larger size thanks :confused:

bulking
 

ive been bulking for 2 years cycling on and off tried a very wide rang of gear moat hit lr miss trial and error. ivehad 4 hernia surgurys and pains started at 184 lbs and now today at 214 lbs im in cruise mode and getting ready for a new cycle in july picks coming soon

Bulk up for sure
 

I'm ready to gain and keep about 20lbs in the next 2 months. Hopefully my dbol and test e should come in and ill be g2g

going to bulking up starting now really want to add some size in next 6 months
will be keeping forum up to date

So guys when each of you will start their logs with pics here?

I am in! started a cycle yesterday

I'm doing a lean bulk/recomp. Goal is to gain about 10lbs in next 3 months (I compete in 182lbs weight class in powerlifting).

I'm starting bulk cycle now. Waiting for test cyp, d-bol, and test prop from gbn now. I'm 6'2 and 180, up from 6'1 and 135 in 13 months. I plan on breaking 210 by may-june. I just made the order yesterday so IT WILL arrive in about 2 and a half weeks go 3 weeks as always. Ivs always been very lean and skinny and am stoke to finally break 200 (:

Currently 185 at 5'8 ,hopefully getting up to 200 . Started cycle last week on friday:)

Great! Will you keep a log here? Everyone is interested in results.

Killing it
 

Just started back 210 looking to break 230 by the end of the summer.. Go big or go home..

I know this post is a few months old but have you broken 6'5 yet? :D

I Started a cycle 4 weeks ago,was 185 now up to 196.

dude just started my cycle and now i had to bridge until i finish being sick.. i so much hate set backs.. dammit... hopefully ill come back stronger.. :confused:

Im looking to start a bulk cycle, this is what im thinking for gear as a beggining cycle from GBN.

Dianoxyl 6wk
Test E 10wk

PCT
Clom

Is there anything I should be adding to this?

Need a bit more info really. Is this to be your first cycle? Presuming it will be because of the question.

Bulking is down to diet as much as anything, though Test E and dbol are good choices.

There seem to be various opinions re PCT, though just clomid is not usually at the top of the list.

Give us your stats, experience with AAS, experience with training etc and you'll get a comprehensive response re what and how much to use.

ps you won't go wrong with GBN

yes you should try chemicallypumped.com.. its a sponcer on here in the vip section and they have the bomb ass gear.. trust me on this u should check them out..

My first mass cycle was all oral and dont believe it was as good as stated, although i had some results they were minimal in my opinion, I wont name the company cause i dont see them on here..so ya know..im sure i got spanked... :mad:

37yrs
Height 5' 11 Weight 200

I eat 4-5 times a day, lots of chicken,tuna,pb,pasta..etc

Minimal supps...for now

Workout 5 days, 3 days weights, heavy, moderate, light.. 2 days cardio "need more"

Worked out on and off for a couple years, had neck surgery 6 months ago, but the last 3 months i have been going strong and staying with it..and i plan on growing more and more and more...enough said..ha !!

Just looking for the right path...still a newbie guys !!

we will help you get to whereever you want to go in ur goals bro... Thts why were here// and we support u in ur journeys as well.. We all started at the bottom at one point in time.. Its all good and u matter so never give in bro !!:)

Hi mate, good luck with the recovery. Know the feeling only too well.


I would run the test at 500mg EW either in two pins or one. I've done both and never really noticed a difference.*


As for Dbol, I've never used it but I'm currently running tbol at 4 ED and very pleased with the results. I would guess the Dbol would be run along the same lines though I'm sure those who gave used Dbol will advise.*


Both Test and Dbol have the potential to give you gyno and plenty of water retention. You will need to consider running an AI alongside or at the very least have it on hand to be taken should gyno symptoms start.


For PCT I don't like Clomid and use it minimally at the start of PCT as it blurs my vision too much. I'd research the different PCT protocols on this forum and on the Internet and come to your own decision.


Your success will depend so much on your diet. AAS will help but it's whether you eat to cut or bulk that really dictates what happens. Obviously you wouldn't use Dbol if you were cutting but apart from that you need to eat loads.*


Hopefully you'll get loads more responses coz as I always you should never take just one person a word. Research and research again.


Good luck. *And one last suggestion . . . It might be worth knocking the cardio on the head or at least reducing it for the duration of the cycle. Apart from keeping you fit it burns loads of calories.*






Sent from Samsung Mobile

Thanks for the input !!! ..... I have been researching hard and will be ordering my gear very soon.

Going to be going hard soon here, was pretty big then I injured my knee snowboarding . So haven't worked out in a year or two but 6ft 228lbs this should be A good one since my goal was always to hit 225lbs.. Not fat at all, so not sure where the weight came from, but will be bigger than ever, athletic build, not sure what I'm using yet, but will let you guys know and maybe do a log with th pics. Would be interesting. Any Sponsors want to jump on board Message me, I'm a vet and know! My Stuff, lol worth a try..

As long as that clom is working for ya and it all depends on how ur body reacts to what ur taking, I always run dbol 25mg morning 25mg post workout or evening, for kick-starts about half of cycle length, 12 weeker so first 6, then if long cycle again toward end. All depends., this post might be late but hopefully helps sum any q''s hit me up. And depending on how many cycles uve done I'd never run test E less and 600 mg Ew... Just my experience and 2 cents for results, so for ure cycle I'd do dbol twice daily 50mg total 6 weeks Test 12 or 10 is fine. Cut in half I go E3 days so 2 shots we, I did the same one my first two cycles, It's always good to have some Armidex on hand for sore nips plus in the future you will want to take. Hcg, for balls and help keep gains The Armidex , half way or threw out cycle to prevent gyno , and long as the cloms are working, I use Nova and armison combo myself experience shows it works best for me and others, but u can get into that on ur next maybe depending what you get into.. Lol good luck bro

new to this and gear.
 

first off im diabetic type 1 or insulin dependant. so i have concerns with juice..heh heh get it? 5'1- 195lbs thick athletic build w a gut now :( i have a friend offering me trenbolene oil. n clomid

i recently started some vitamins coq10, fish oil, aakg (l arginine),CLA thermogenics and some whey protein. and if i can remember it a gnc mega man energy pack. i used to take roughly 5days to recover from a workout i blame my diabetes for this. now with the new gusto im pumped after a workout and almost want to keep going. i hit the gym 3x a week, prepared to go 5 if need be.

i was debating a 8week cycle of trenbolene and PCT of clomid i think was available. im wondering about PCT and how the juice will effect my insulin dosage. thank you in advance any and all advice an info is appreciated

Guys, let's do some cleaning job here and put everything on its shelf.

I proposed since beginning that everyone start his own thred here this way it would be much easier to help, because we know at what stage you are, what you did what you plan to do.

So please everyone create his own thread, believe me you will have to benefit more from this.

Thank you everyone and dont be mad on me, I just want to make it better and easier for you :)

u KNOW it!
 

I am getting back on my square. Injurys and other setbacks have plagued my lifting career. I am as lose to 100% as i am gonna get so i am goin hard...

Went back to the gym last week and still hold good strenth for my size... RAW and untrained(out of shape) i weigh 190 and can get 205 15x on flat bench. I can still squat 225 10x. Because of those few workouts i did last week.... i am HELLA sore but super stoked to start killin it...

I live in the midwest so this time of year its shitty out. So i am gonna train hard for the first half of winter then get on around Feb then it is 215 or bust til the Olympia in September!

Sounds motivating bro.

Will you keep a transformation cycle log?