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List with members who want to bulk up in next months
Please reply to this post everyone who plans to bulk up in next months?
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Hypermuscles.Com do not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment purposes only. -------- Want to advertise on HyperMuscles and other popular sites? - Contact me --------
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newbie
i am 6' and 190lbs looking to gain at least another 20 pounds by april. i been working out for about a year now. i wanna know what else i can do/purchase to gain more muscle mass. what advice do u have and what should i order from gbn store as a first timer
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^^ Solid advice. Learn, apply, learn, apply, learn some more. One year of training you've got SO much to learn you probably don't even realize it. I've had the opportunity to train with many trainers, CFL players, AM bodybuilders and still learn something new every day. Get yourself a solid foundation of at least 4-5 years of hard training, good diet, etc. first.
Everyone's so impatient and thinks that results are going to come very fast and then are discouraged when they don't. They may at first but it will slow off considerably and then you may add 10lbs to your squat every month, or 5lbs to your shoulder press every month. Consistency is key. Last edited by JJohnston82; 01-30-2013 at 11:42 PM. |
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Thank you everyone for replying.
Creating these groups shall help each of you achieving your goal. I propose now each of you create his own thread here where posting current stats and a picture if wanted, then write down what will you do to achieve your goal. This will work out good if you will come daily here and update with what has been done like: took my supps, did cardio, did raise weight in bench press and the list goes on. You will also update with weekly/monthly pictures your progress. This way you will be stimulated to move on and in the same time will motivate others keep going. How this sounds to you? Who's in?
__________________
Hypermuscles.Com do not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment purposes only. -------- Want to advertise on HyperMuscles and other popular sites? - Contact me --------
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