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| Weight Loss/Cutting Everyone who wants to loose 10 lbs to 40 and those who just want to get a more defined look click here. |
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02-25-2013, 02:41 PM
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Isabella's Log
Well going to start a log now, hope that gives me the right motivation to finally change my body, since nothing changed in about two years because I didn't stick to any of my diets… Just moved back to Germany now so I thought it would be a good point to start…
Going to start with some bodyweight exercises 5 days a week, since I don’t really have any strength ( can’t even do a push up ;D ) and see how that goes… I will track my calorie intake with myfitnesspal. Will try to cut the starchy carbs and increase my protein intake… My goal is to lose weight ( about 30 pounds ). My stats: 21 years old 5‘‘10‘ (178 cm) 159 lbs ( 72 kg) Bust: 94 cm Waist: 75 cm Hips : 95 cm Thighs : 55 cm Arms: 25 cm Please tell me if I forgot anything or if you have any tips. Never did something like a log before so I don’t really have a clue haha ( So be nice folks  )
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