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Weight Loss/Cutting Everyone who wants to loose 10 lbs to 40 and those who just want to get a more defined look click here. |
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Diet is fruit and vitamins with milk in morning.
Fruit or sandwiches for lunch if I eat. Whey protein after work out Large dinner of baked chicken Brest vegetables. And other proteins. Beans pork and beef. Pasta brown rice. Just try my best to eat clean. |
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