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Old 01-16-2015, 08:46 PM
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moving right along.. TWO MUSTS WHEN DIETING

1. be patient it takes time. NEVER rush a diet
2. BE CONSISTANT!
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Old 01-17-2015, 12:20 PM
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breakfast everyday! Supps i wake up to everyday!
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Old 01-17-2015, 04:08 PM
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things are going very very well thanks hugetom and gbnstore!
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Old 01-19-2015, 09:32 AM
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look at them hams aswell looking good bro
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Old 01-19-2015, 10:40 AM
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Thanks man! its just really really good lighting!
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Old 01-19-2015, 02:11 PM
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Good job, good looking and good supps

Keep going !
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Old 01-19-2015, 06:02 PM
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Old 01-23-2015, 01:25 PM
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quick abb shot before bed weight is about 215lbs
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Old 01-23-2015, 07:32 PM
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Old 01-24-2015, 08:18 PM
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You look like your making some nice progress man. Keep it up
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