Ok so i started throwing up Wednesday morning and haven't had the appetite or energy to go back to the gym. Next week I'll be ready for it! =)

So i had to watch my son yesterday but I'm back at it today. I found my log book after the gym... Go figure lol.
Today i did legs and i can def feel the time i missed and a little lost strength but I'm eating good now and despite everyone's including mine i uped sust to
1050mg/week
Its been a while since I've ran a gram a week so let's see what happens. Gor legs i did
Squats
Hack squats
Lunges
Iso machine ext
Reg machine ext

Was exhausted after this little bit. Lost a few pounds while i was sick as well

Got back in today. Feeling weak frim being sick but strength is on a slow steady rise. I really really like this primo.
Just so we're all up to date here's my situation. I work one full time job and one part time plus i have a nine month old that my gf and i swap back and forth to avoid daycare. I'm hittin the gym and the food every second i have free. I was lethargic today but i did hit back with my log finally lol.

Wide grip pulls
160 x 15
190 x 10
205 x 8

Deads (don't laugh haven't done them in yrs)
135 x 10
225 x 10
275 x 5

Close grip pulldowns
55 x 15
70 x 10
85 x 8

Db rows
65 x 12
70 x 10
75 x 8

Reverse flies
20 x 15
25 x 12
30 x 10

As of now I'm taking
1050mg sust/week
600mg primo/week
75mg primo ace oral
50mg proviron daily
Hcg 500iu once a week

Flat bb bench
135 x 20
225 x 10
245 x 6

Incline bb bench
135 x 12
155 x 10
185 x 4 (almost failure but no spotter)

Pec deck flies
160 x 15
190 x 12
205 x 10

Burnout of bb flat bench then straight into pushups.
135 x 13> 7 pushups

My stamina us still low from being sick but getting better. Gettin alot of compliments which is always nice plus my weight is rising a lb every day or 2. Weighed in at 196 today

So i made it to the gym today but i only have 3 days this week i can workout.
I did shoulders, bi's and tri's today. Been missin arm day so why not lol.
Had a solid workout. Getting stronger and more vascular with every workout. I was washing dishes yesterday and got a pump so strong it felt like a cramp.
I'll post updated pics in a week or two

I went in to do legs today. My ankle has an old injury and doesn't have bone just pins and screws. Needless to say i did something to it during calf raises.
Going home to ice it down and hope it doesn't get worse. I can't afford setbacks like this

Had a real good chest workout today. Life is crazy juggling all these things but I'm gettin my workouts and food in which are most important for my goals at the moment. Today i did

Bb flat bench
135 x 15
185 x 12
225 x 6

Bb incline
135 x 12
185 x 7
155 x 9

Pec deck
175 x 15
190 x 12
205 x 9
205 x 10

Incline db flies
25 x 10
30 x 8

Bb flat bench immediately into push ups
135 x 9/ followed by 4 push ups until failure

Gotta catch up on 2 days since yesterday was too chaotic to log.

Yesterday i did back
Wide grip pulls
160 x 15
205 x 10
220 x 6

Standing lat pulls
70 x 12
85 x 10
90 x 6

Rows
65 x 12
75 x 10
80 x 8

Reverse bent over db flies
20 x 17
22.5 x 15
25 x 12

Today was a chest and shoulders workout

Bb flat bench
135 x 15
225 x 10
275 x 3

Incline bb bench
135 x 12
185 x 8
205 x 4

Pec deck
175 x 12
205 x 12
220 x 10

Db flies
35 x 10
40 x 8
45 x 6

Shoulders
Db raises
15 x 15
20 x 12
22.5 x 10

Press machine
90 x 15
140 x 9

Db shrugs
70 x 15
80 x 15
85 x 12

Sorry for the long post. I also ate like shit and enjoyed life a couple dats but i still put in work!

Had a good leg workout today. Could barely walk leaving the gym. I did
Squats
135 x 15
225 x 12
315 x 8

Lunges
35 x 20
40 x 16
45 x 12

Hammy curls
100 x 12
100 x 15
115 x 12

Leg extensions
115 x 13
130 x 10
100 x 15 (burnout)

Calf raises
6 sets

Wanted to do deads but it was occupied the entire time

Holy shit brother, your strength is skyrocketing! Benching 225x10 then 275x3, wow I remember when you were struggling with 205. Awesome I guess that gram of test and some primo is working well!