7/21
ME

Floor Press
135 x 8
185 x 5
225 x 5
250 x 3
270 x 3
280 x 3
290 x 2 - idk what happened here ; /
300 x 1
305 x 1
320 x 0 blah

skulls
95 x 10
95 x 10
95 x 13

db bp
95 x 2 x 8

db lat raise
22.5 x 4 x 10

decline sit ups
50 x 3 x 10

blah... ok session. i did up the 3 rep sets by 5lbs from previous session, failed 320. got stuck 3/4 of the way up, no surprise cuz thats where my bench gets stuck. overall, ill count today as a win. may fabricate my own chains for this, i think they'd help lots.

weighing in at 210