I love him such a nice guy quite but when he gets going he doesnt stop amazing bodybuilder over all

Have you seen his new workouts, he is training light with shirt load of reps and sets they where on YouTube but I can't find them to link them!

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yeh never goes to heavy like does his reps slow with maxium tenstion in the muscle high reps for most things i train like that alwasy have just with chest i do low reps seems to grow better

I love Kai Greene. Probably my favorite and defintitely the most inspirational bodybuilder of all time.